Tonight we discuss our emotions , like despair, anxiety , not sleeping stress etc.. wew get so caught up in every day life that we “get used ” to these feelings. We can do something about them we have a choice if you are called contact me.
I was asked a question if these drums help with stress. The short answer is yes they help with stress. Stress can affect us in many different ways. Worrying about cashflow and finance’s Worrying about sales and customers Worrying about staff Not being busy enough in work Being too busy at work. What the future…
Do You Notice When in Overwhelm. Your awareness takes you away from the body. You may just want to run away from experience’s in every day life You may not feel safe in your body You may not know how your body feels. Sometimes the overwhelm is so bad we dont want to be here….